Sheryl Borden

Director of Marketing, TV, Producer/Host "Creative Living with Sheryl Borden"

Connect with Sheryl on Facebook

Sheryl's Blog

Ultimate Cookies
1:07 pm
Mon January 30, 2012

Julia Usher's Ultimate Cookies

Here are a few pictures to whet your appetite since Julia's segments won't air for several months.  Both of her books are available at www.amazon.com.

Healthy Weight Loss
9:03 am
Fri January 20, 2012

Weight Control by Behavior Modification

The first and most important step in beginning any weight-control program is to see your doctor.  If your doctor says it is all right, then you may start.

You must "really want" to lose weight in order to be successful.

You must accept the fact that there is no shortcut to successful weight control.  Fad diets are dangerous; they do not change lifetime eating habits so the weight will come right back on.  Diet is a poor way to think of weight control because the word denotes a short term activity.

Read more
Local
3:52 pm
Mon January 2, 2012

Recipes from Creative Living

Bean Recipes from Jeane Wharton, U S Dry Bean Council

Banana Bean Muffins

Make these moist muffins once and you'll always keep pureed beans in the freezer for quick baking.  Yields 20 muffins.

3          egg whites

1/4 cup + 2 Tbsp. Splenda brown sugar blend

1/2       tsp. vanilla extract

2          large ripe bananas mashed (about 1 cup)

1/4       cup vegetable shortening

1          cup water

1          cup of pureed cooked white beans, no salt added

Read more

Creative Living

 Creative Living is designed for the active lifestyles of the 21st Century.  Topics range from the traditional areas of foods/nutri-tion, clothing and fashion, and home furnishings, to health and beauty, art, travel trends, computers and education.  There’s something for EVERYONE — men, women and children.