Creative Living with Sheryl Borden on KENW-TV

Air times listed below

Welcome to the 7500 Series of  Creative Living

We started our new series of "Creative Living" shows in March, and the series will continue until September, 2018.   I appreciate you making “Creative Living” a part of your television viewing.  

Our newest booklet is titled "The 7500 Series" and is now available on this website.  Just go to the booklet section, and you can download all or any part of it.   I hope you will enjoy it.  Several of our past booklets are also available for you to download free of charge.  You do need Adobe Reader loaded on your computer in order to download any of the files, and this is a free download from adobe.com if you don't already have the reader on your computer.  If you ever have suggestions for topics and/or guests, please e-mail me.  I'm always looking for new ideas. Again, thanks so much for watching “Creative Living.”

DON’T FORGET: If you haven’t already subscribed for our e-Newsletter, you can do so now.  Sign up HERE.  It is a shorter version of our online booklets, and will provide up-to-date information that you will find interesting.  All you have to do is send me your e-mail address, and I’ll set up your FREE subscription.  Send it to me at: sheryl.borden@enmu.edu.  I also welcome input from any of you who want to contribute something worthwhile to our e-Newsletter.  Read a recent Creative Living newsletter.

I hope you'll become a fan of Creative Living on Facebook by going to: www.facebook.com/creativeliving

Here is a list of the guests who are on this series of Creative Living.  I'm sure they would like to hear from you.

Guests

Creative Living is designed for the active lifestyles of the 21st Century.  Topics range from the traditional areas of foods/nutrition, clothing and fashion, and home furnishings, to health and beauty, art, travel trends, computers and education.  There’s something for EVERYONE — men, women and children.

Local Air Times:
On 3-1(HD): Thursdays at 9:00 p.m.
On 3-2: Tuesdays at noon and 9:30 p.m., Thursdays at noon, and Saturdays at 2:00 p.m.

Charlene Patton is with the Home Baking Assn. in Topeka, KS and she demonstrated sculpting various types of breads and each one was made with the recipe below - Refrigerator Potato Dough.
 

Recipes from Chef Johnny Vee

John Vollertsen is always such a popular guest and it's obvious that he truly enjoys cooking as well as teaching others to cook in his Las Cosas Cooking School in Santa Fe, NM.  The recipes listed below are the ones he demonstrated - and they were all delicious.  I hope you enjoy them, too.

ARTICHOKE RAVIOLI  

1 recipe pasta dough, see below or package of Won Ton wrappers
1 tablespoon olive oil
1 cup artichoke hearts, diced (fresh, canned or frozen)
2 garlic cloves, minced
1 cup whole milk ricotta cheese, drained
1/4 cup grated Parmigiano Reggiano cheese
1/4 cup minced parsley
1 teaspoon salt
1 teaspoon freshly ground pepper
1 egg, beaten

LEMON ARTICHOKE & FENNEL SALAD WITH SHAVED PARMESAN

2 cups artichoke hearts, thin sliced (fresh or canned)
1 large fennel bulb, trimmed and thinly sliced*
Juice of 1 lemon
2 teaspoons extra virgin olive oil
2 ounces Parmigiano Reggiano, thinly shaved
Sea salt and fresh ground pepper to taste

Toss all ingredients except the parmesan in a medium bowl. Gently add parmesan and scatter salad on serving platter. Season with salt and pepper and serve immediately. Serves 4.

Great Guacamole

Nov 22, 2016

Great Guacamole

The buttery rich flavor of avocados and the natural health benefits from eating them, make this recipe a “must” to have on hand. Full of vitamin E, potassium, magnesium, fiber and those heart-healthy monounsaturated fats, everything about avocados is great. Hence the name great guacamole.

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