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Late Thursday night, the House select committee that has been investigating the Jan. 6 insurrection for 18 months released their long-awaited full report.

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

Tim Heaphy was the lead investigator for the House Jan. 6 committee. He also looked into the violence in Charlottesville in 2017. He's got a new book out with insights into that experience.

The Consumer Financial Protection Bureau reports that 59 percent of people contacted by a debt collector had outstanding medical bills. Telecommunications and utility bills trailed far behind.

In a landmark ruling, the court said same-sex couples are eligible to receive the same health insurance benefits as heterosexual couples. South Korea doesn't legally recognize same-sex marriages.

People familiar with the situation tell The Wall Street Journal that the bank's losses from a risky trading scheme will continue to mount in coming quarters. They also say, Bloomberg News reports, that JPMorgan may close the office responsible.

KPop Demon Hunters is still doing great on the Billboard charts. But another K-pop juggernaut debuts in the top spot for albums. That'd be the boy band Stray Kids, whose new album is titled Karma.

Civil rights protesters argue Jena, La., school and law enforcement officials are dealing out harsh justice to the African-American teens for a schoolyard fight while overlooking their white counterparts who hung nooses to intimidate the black teens.

Other top stories of the morning include: a report that Herman Cain will endorse Newt Gingrich's bid for the GOP presidential nomination; details of upcoming Post Office cuts; run-off elections begin in Egypt.

At two top-tier high schools in Palo Alto, Calif., the suicide rate is four times higher than the national average over the last 10 years. NPR's Audie Cornish speaks with Hanna Rosin, who's reported for The Atlantic, on what might be behind the trend and how the schools are responding.